My Weekly Grocery List

January 31, 2017

Here is a simple go-to grocery list that will get you in and out of the store in no time. With these items you can easily prep healthy dinners and simple lunches for the week. I’m telling you…keeping groceries stocked saves my husband and I so much money! Don’t get me wrong, we love to dine out, but we work hard to save it for the weekends. It’s always something fun we look forward to when Friday rolls around.

Call me a weirdo, but I kind of have my grocery store memorized…so I write my list in the order that items are placed in the store. This makes everything so easy! A suggestion of mine is to shop the perimeter of the store first. Healthy tip: fresh food is located around the perimeter of the store, so shopping there results in a healthy cart of food!

Weekly Grocery List

  • Strawberries
  • Blueberries
  • 1 Bag of Kale or Baby Spinach
  • 1 Head of Cauliflower
  • 2 Heads of Broccoli
  • 2 White Onions
  • 2 Yellow Squash
  • 2 Zucchini
  • 1 Bag Baby Carrots
  • Hummus
  • Boneless Skinless Chicken Breast
  • 1 lb 97% Lean Ground Beef
  • Mexican Blend Cheese
  • Italian Blend Cheese
  • Deli Meat
  • Bacon, (yes, bacon)
  • 1 Tub Vanilla Greek Yogurt
  • 1 ½ Dozen Eggs
  • Salsa
  • 1 Loaf Honey Wheat Bread
  • Marinara Sauce (love)
  •  Whole Wheat Penne Pasta
  • Granola with Nuts
  • Coffee

Like this list?  Download the FREE Grocery List Printable here.

Keep in mind, this list doesn’t include staple items like condiments, cooking oils, spices, etc. Wondering what to do with these groceries once you have them? Browse all of my recipes under the Food and Nutrition category.